In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading there is 0.93 mg of Iron, Fe.

wing, with skin wing, without skin wing, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading are listed below.

Water	46.4 g	46.4	g
Energy (calorie)	297 kcal	297	kcal
Energy (joule)	1241 kJ	1241	kJ
Protein	21.7 g	21.7	g
Total lipid (fat)	18.9 g	18.9	g
Ash	3.07 g	3.07	g
Carbohydrate, by difference	9.93 g	9.93	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	8.03 g	8.03	g
Calcium, Ca	77 mg	77	mg
Iron, Fe	0.93 mg	0.93	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	250 mg	250	mg
Potassium, K	266 mg	266	mg
Sodium, Na	884 mg	884	mg
Zinc, Zn	1.36 mg	1.36	mg
Copper, Cu	0.075 mg	0.075	mg
Manganese, Mn	0.175 mg	0.175	mg
Selenium, Se	27 µg	27	µg
Thiamin	0.072 mg	0.072	mg
Riboflavin	0.221 mg	0.221	mg
Niacin	6.335 mg	6.335	mg
Pantothenic acid	0.966 mg	0.966	mg
Vitamin B-6	0.188 mg	0.188	mg
Choline, total	62.7 mg	62.7	mg
Betaine	6.4 mg	6.4	mg
Vitamin B-12	0.39 µg	0.39	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	14 µg	14	µg
Vitamin A, IU	48 IU	48	IU
Vitamin E (alpha-tocopherol)	0.92 mg	0.92	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	1.16 mg	1.16	mg
Tocopherol, delta	0.03 mg	0.03	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0.21 mg	0.21	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	4.251 g	4.251	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.004 g	0.004	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.009 g	0.009	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.092 g	0.092	g
15:0 monounsaturated fatty acid	0.013 g	0.013	g
16:0 hexadecanoic, palmitic fatty acid	2.985 g	2.985	g
17:0 heptadecanoic, margaric fatty acid	0.025 g	0.025	g
18:0 octadecanoic, stearic fatty acid	1.017 g	1.017	g
20:0 eicosanoic, arachidic fatty acid	0.052 g	0.052	g
22:0 saturated fatty acid	0.034 g	0.034	g
24:0 saturated fatty acids	0.015 g	0.015	g
Fatty acids, total monounsaturated	9.595 g	9.595	g
14:1 monounsaturated fatty acid	0.028 g	0.028	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.758 g	0.758	g
17:1 monounsaturated fatty acid	0.017 g	0.017	g
18:1 undifferentiated	8.566 g	8.566	g
20:1 eicosenoic, gadoleic	0.187 g	0.187	g
22:1 undifferentiated, docosenoic, erucic	0.022 g	0.022	g
24:1 monounsaturated fatty acids	0.017 g	0.017	g
Fatty acids, total polyunsaturated	3.669 g	3.669	g
18:2 undifferentiated	2.982 g	2.982	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.529 g	0.529	g
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:2 n-6 c,c	0.018 g	0.018	g
20:3 undifferentiated	0.03 g	0.03	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.073 g	0.073	g
20:5 n-3 (EPA)	0.003 g	0.003	g
22:4 polyunsaturated fatty acids	0.019 g	0.019	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.007 g	0.007	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Fatty acids, total trans	0.127 g	0.127	g
Cholesterol	113 mg	113	mg
Tryptophan	0.166 g	0.166	g
Threonine	0.716 g	0.716	g
Isoleucine	0.637 g	0.637	g
Leucine	1.323 g	1.323	g
Lysine	0.941 g	0.941	g
Methionine	0.314 g	0.314	g
Cystine	0.251 g	0.251	g
Phenylalanine	0.83 g	0.83	g
Tyrosine	0.664 g	0.664	g
Valine	0.79 g	0.79	g
Arginine	1.227 g	1.227	g
Histidine	0.517 g	0.517	g
Alanine	1.236 g	1.236	g
Aspartic acid	1.474 g	1.474	g
Glutamic acid	5.073 g	5.073	g
Glycine	1.824 g	1.824	g
Proline	1.741 g	1.741	g
Serine	0.845 g	0.845	g
Hydroxyproline	0.596 g	0.596	g

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading